Many of our members have already discovered the benefits of working with a personal trainer. From designing a customized workout plan to providing ongoing motivation and support, personal trainers are dedicated to helping you achieve your specific fitness goals. Every member receives a complimentary one hour fitness assessment with our training staff.

If you are new to training, no worries. Our personal trainers are with you at every step of your fitness journey and will take great care of you! Our trainers will advise and guide you on training option based upon your needs and goals.

Develop a program that fits your pace.

Just tell us your previous fitness experience and when you are available and we connect you to qualified professionals available to help.

PTF was founded in 2014. Our mission is to provide clients with the highest quality personal training service. We achieve this by hiring only the best personal trainers in the industry who possess great personality along with gold standard certification. Besides hiring some of the most qualified trainers in the area, PTF only hires trainers who love fitness and love helping people.

The PTF team will educate, motivate and create fun dynamic work-outs in a safe environment for your own unique personal training experience. Our goal is to help our clients live a longer, happier and healthier life. We do this by striving to have each and every PTF client experience a renewed sense of energy in their body and mind that will enable them to permanently incorporate and accept exercise into their everyday life.

PTF offers a wide variety of services to meet each clients unique needs. Whether you are new to exercise and just starting out or you are a long time athlete in training, we will match you with the right trainer for your needs and YOU will watch your life change!

We can help you with:

  • Strength Training
  • Cardiovascular Training 
  • Nutrition & Weight Loss 
  • Functional Aging Fitness 
  • Pre/Post Rehab
  • Balance, Stretching & Flexibility 
  • Pilates & Barre
  • Adult and Youth Athlete Training & More!

PTF Service Price List
* Monthly newsletter $9
* Phone consultations $12 per 15 minutes
* In person consultation $25 for a 30 minute consultation 
* BMI report $30
* On line training program $50 per program
* Custom Training Program DVD $65 (plus shipping)
* Nutritional Program for general weight loss $95 monthly. Sign up for 6 or more months $80 per month.
* Nutritional Program for competitive sports $150 monthly and the Supplement program for $30 extra a month.

Additional Services for the bodybuilding athletes:
* Choreographed Routine $100
* Posing Instruction $45 per hour
* Skype Posing instruction $35 hourly
* Custom Posing DVD $39 (plus shipping)
* Back Stage Prep $25 hourly
* PTF Team Sweat Suits $95. Just the jacket $45
* Custom made posing suits range from $300 to $3000

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